About Andrea
Practical, warm coaching for women in midlife.
Andrea has built her coaching practice supporting women to feel stronger, healthier and more at home in their bodies — in Dubai, and now from the UK.
Her story
A path shaped by real clients.
SampleAndrea's full story will go here — early background, how she came into coaching, and the people she loves working with. Andrea to supply.
Coaching philosophy
Sustainable, not extreme.
Andrea's coaching is grounded in consistency, kindness and the reality of midlife. There are no crash diets, no punishing workouts, and no before-and-after culture. Just a personal plan you can actually live with.
The focus is on strength, energy, healthy eating, and confidence — with menopause-aware support where it's needed.
Dubai to the UK
Global perspective, local roots.
SampleSection for Andrea's Dubai experience and her return to the UK. Andrea to supply personal detail.
Qualifications
Credentials & training.
- Level 3 qualified Personal Trainer
- Diploma in Nutrition — qualified Nutrition Advisor
- Foundation qualification in Menopause Awareness
- 25 years’ experience in the health and fitness industry
- Experience working with some of the world’s leading gym chains
Start with a conversation.
Book a friendly consultation to see if working with Andrea is right for you.